Roasted Cauliflowers

I enjoy cauliflowers but for some reason it's not something I eat regularly. When I came across one, I wanted to roast it because roasting vegetables is probably my favorite way to enjoy many of them. Plus I've never tried them roasted before. It's delightfully delicious. It tastes like cauliflower but better. And this recipe was beautifully lemony. It's a great addition to many dishes but I ate them by itself. Since it's insanely easy to make, it's a recipe I think everyone should know. It's the ideal go to side dish.

1 head cauliflower

2-3 cloves garlic, minced

Fresh lemon juice to taste

Extra-virgin olive oil

Salt and pepper to taste

Preheat the oven to 400 degrees F. Cut the cauliflower into florets and place it in a single layer in an oven proof baking dish. I mince garlic effortlessly by grating peeled garlic right over the dish. It works wonders! Drizzle extra-virgin olive and lemon juice over cauliflower. Salt and pepper to taste. Roast for 25-30 minutes or until the top is lightly browned. It tastes better when it's slightly darkened. Test with a fork for desired doneness. It should pierce the skin easily.

The original recipe called for parmesan cheese which I didn't have and I'm personally glad I didn't because I feel like that would've distracted from the beautifully harmonious lemon flavor infuse in the cauliflower. Actually the key to make this amazing is to add lemon juice again right before serving. And of course it should be served warm. I ate it up so quickly that I have no idea how it would taste the next day, but I really recommend squeezing a little more lemon juice at the end. The amount of lemon juice used while roasting wasn't satisfying enough for me. But this is obviously a very versatile recipe, so make it your own!

Bulghur and Red Lentil Soup (Vegetarian)

I've been looking at my red lentils which takes far less time to cook and bulghur wheat which only requires water for quite some time now. I decided it's no longer acceptable to look at such easy ingredients to work with and feel overwhelmed and uninterested at the notion of using them as my hunger churns my stomach. So I finally went online and found a recipe that I modified to a heartier version because once I began cooking, I just wanted to add more and more. I got the original recipe from http://www.harnessyourkimchi.com/2009/12/recipe-red-lentil-and-bulgar-wheat-soup.html. You should check the site out. There's some great recipes and the blogger's quirky which I appreciate it.

Since I was still in my lazy mood and wanted the cooking to be done as quickly as possible, I used a lot of canned goods for this recipe. I still found it to be yummy. You can, of course, use fresh ingredients and alter the cooking time. But this is a great choice for those cold winter nights when you'd rather not do anything, yet crave the benefits of something warm and satisfying.

1 cup of rinsed lentils

1/2 cup bulghur wheat

I used however much water I felt was right and my soup came out thicker than thinner but experiment!

1 can of stewed tomatoes, undrained

Salt, pepper, paprika, cumin, and whatever other spices I felt like adding (can't remember exactly)

Juice of 1 lemon

Extra virgin olive oil to taste

A few garlic cloves, minced

Rosemary sprig

Grated some ginger in

Can of carrots, drained

Can of peas, drained

I believe I heated extra-virgin olive oil in a pot and coated the red lentils with it. Then I added water into it. I wanna say enough to slightly cover the lentils but not insanely. I'm sorry I barely remember the recipe. I hope anyone reading this is already familiar with how to cook red lentils. It takes far less time to cook which is why I chose to buy the red ones, anywhere from 20-25 minutes. You want it to boil and then keep it at a simmer.

Once they seemed "ready" or neared ready, I added the tomatoes, seasoning, and the bulghur wheat. When the bulghur wheat puffed and looked different, I threw in the carrots and peas which was near the end. Basically enough to heat it threw. It was during that time that I added garlic and ginger. I just grate it which is beautifully effortless! I also threw in the rosemary sprig. I let it simmer for a bit. Then I adjusted the seasoning to taste. The lemon finished it off beautifully. I did that at the end and added an extra squeeze to every bowl I enjoyed. At the end I removed the intact rosemary sprig for easy clean up. I get to enjoy the flavor of rosemary without the woodsy texture I dislike. Yay!

And this entry is reminding me exactly why I need to post my recipes much much sooner than I actually do! Oh and one more thing - I added more water as it seemed fit. The original recipe called for vegetable stock. I was both lazy, cheap, and out of vegetable stock. I never have any on hand and find that when you season your water insanely and strategically, the flavor will be adequate. :)

Chicken with Bacon, Tomato, and Thyme

This is such an easy recipe. It's also visually aesthetic, so I really like the idea of that. The chicken isn't the most flavorful and moist like basted chicken, but I was surprised by its moisture content and outcome. It wasn't tough and the bacon grease gives it an addictive flavor, while the tomato keeps the chicken from drying out. It cooks quickly, requires minimal ingredients, and the flavor can easily be altered to your taste. As you can see in the photo, the chicken is lightly cooked. I thought I'd mention that. I was surprised and was unsure if it was cooked through, but it was fine. The first two photos are mine, and the last photo of the recipe I got from the Food Network website. This is a Low Carb and Lovin' It recipe. I thought I'd compare the photo to ensure that the color of the chicken is safe. I had this with my friend, and we both really enjoyed it. As always, I omitted the red onions because I think they're gross, but the original recipe did call for some. I also marinaded the chicken for a while, but the original recipe didn't call for that.

8 pieces of bacon, parcooked halfway (may use precooked)
1 1/2 lbs. boneless skinless chicken breasts, cut into halves
2 tbsp extra-virgin olive oil
1 clove fresh garlic, minced
Enough slices of Roma or another type of large sized tomato to top on each chicken breast
1 bunch fresh thyme

Preheat oven to 400 degrees F.

To par-cook the bacon, lay slices on a baking sheet and bake in a preheated oven for about 10 minutes until half-cooked. Remove and reserve.

Coat the chicken with extra-virgin olive oil, minced garlic, and salt and pepper to taste. I let the chicken marinade for half an hour because the pieces were so small. (Normally, I would've marinaded for much longer). Wrap 2 pieces of par-cooked bacon strips criss-cross around each piece of chicken, forming an X-pattern in the center. Place a thick slice of Roma tomato over each chicken breast. Bake the chicken until it's completely cooked through and the internal temperature reaches 165 degrees F, about 30 minutes.

Roasted Fingerling Potatoes

I like potatoes, and I like trying new things. Fingerling potatoes were a new concept I wanted to try. I first came across them on the 30 Minute Meal show. I don't know what I was expecting. They aren't bad tasting, but I find them rather unmemorable. The only appeal about these potatoes are the small size which makes cooking time faster. If you're also tired of the same thing but prefer something familiar, this potato is a healthy balance. It was dry but not overly starchy in a way that makes you thirsty. I believe the cooking time had to be altered for this recipe, which is odd because many reviewers complained that the temperature and cooking time was too high. I actually found that I had to increase the roasting time. So I suggest a close observation and take it out when it looks ready. I waited until the skin looked slightly shriveled to ensure that it has thoroughly cooked through. I actually like the look because without its wrinkled image, it appears similar to its raw state. That's not as appetizing looking.

2 lbs. fingerling potatoes
6 cloves of garlic with skin-on
Drizzle of extra-virgin olive oil
Salt and pepper

Preheat the oven to 500 degrees F.

Spread potatoes out on a cookie sheet. Scatter garlic over potatoes. Coat lightly with extra-virgin olive oil and season potatoes with salt and pepper. Roast until tender, about 20 minutes.

Purple Potatoes

One of my New Year's Resolution is to try new foods. I'm a curious and open person, but I realized that I don't try as many new things as I would like. And food is such a simple way to achieve my goals and satisfy my curiosity. I was surprised to learn that many of us conform to this bigoted belief that produce only comes in the standardized color we're usually exposed to at the supermarket. But tomatoes aren't just red. They come in vibrant yellows, oranges, greens, and pinks. Beets have a selection of the dark reds, deep purple hues, and sunny oranges. Well, potatoes are no exception. I was familiar with Russets, baby, red, and Idaho potatoes, but purple ones were a new concept for me. Since purple is my favorite color, I thought this would be a perfect experiment. The idea that potatoes have a nutty flavor also appealed to me. I followed a recipe from the Food Network. I believe it was the Roasted Peruvian Potatoes. I, unfortunately, don't have a picture of the recipe, but I do have this gorgeous picture of raw purple potatoes cut open. They look like gorgeous jewels. They remind me of an edible version of amethyst. So, it was settled. I picked up a bag at my local Farmer's Market. Here's the recipe I used:

Roasted Peruvian Potatoes

2 lbs. Peruvian purple potatoes, scrubbed
1/2 cup extra-virgin olive oil
1 tbsp minced garlic
Salt and freshly ground black pepper to taste
A sprinkle of dried thyme

Preheat the oven to 400 degrees F.

Halve the potatoes and place them in a bowl. Cover them with water if you cut them ahead of time.

In another bowl, combine extra-virgin olive oil, garlic, thyme, salt, and pepper. Thoroughly drain potatoes and add them to the oil mixture. Spread the potatoes on a foil lined cookie sheet, and roast for 30 minutes until potatoes are tender.

This recipe is easy to follow and worth trying. It wasn't a bad recipe, but I doubt it's the kind of flavor people jump up and down about. It does have a nutty flavor. But when I tasted it, it wasn't the kind of "nutty" flavor that I was thinking of. It has an indescribable flavor for me, but in Asian cuisine, you've probably tasted it before. The flavor is apparent but rather subtle. The flavor is unique for potatoes. I think it would be hard to pair with. I wouldn't recommend making it for a dinner party because it's not what I consider a "safe recipe." Maybe pair it with lean chicken? It's not heavy on the starchy texture like a lot of other potatoes. It's an unusual potato worth trying, but it's not very practical. I can't imagine too many different ways you can cook this.

Soft-Boiled Eggs, Blanched Asparagus, and Hollandaise Sauce

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

I made this as a midnight "snack." I was craving something light and healthy, but I couldn't pinpoint exactly what I wanted. I knew I didn't want to become over-involved in a recipe, but I did want to work for it. My mind and appetite was a little scattered, hence the variety. Eggs are generally an easy ingredient to work with, light and filling at the same time. I always seem to have them on hand. They're easy to make, and yet I rarely take advantage of the opportunity. I wanted to try something new. I love runny yolks, so the idea of the soft-boiled eggs really appealed to me. Asparagus were used as dippers in a recipe I found online. I figured the timing was appropriate. I was curious to try the unfamiliar white variety in my fridge anyways. The hollandaise sauce just seemed to make sense. I think it was the popular asparagus and hollandaise combo that intrigued me. The Hollandaise Sauce recipe I followed was overly buttery and uses less yolks than other recipes. I personally don't recommend following the recipe I'll list. I'm listing it just for the fuck of it, not because I like the recipe. It was a disappointing first hollandaise sauce experience.

-"Softboiled" Eggs

For such a simple recipe, you may wonder why I'm practically offering a tutorial, but it's important. Once you know the rules, it's easy, but you must follow them if you want to achieve success. First lesson: "Softboiled eggs" aren't actually boiled. They're simmered for a minimum of three minutes. The temperature of the egg is crucial because it’s only simmered for such a brief amount of time. Eggs that have been refrigerated should be removed at least half an hour before you cook them because the eggs must be at room temperature. On the other hand, you can run the eggs under hot water from your sink for a few minutes and add an extra minute to your cooking time. It’s also preferable to use older eggs, as fresh eggs are difficult to peel. Be sure to use the right size pan. You don’t want the eggs clashing into one another and chipping away at its shells. Fill the pan with enough water to cover the eggs, plus an extra inch with a teaspoon of salt. Bring the water to a boil. In the meantime, use a needle and prick the bottom of the shell. You have to do this or else the egg will crack under the pressure, but a small prick will allow steam to escape. Once the water reaches a gentle boil, careful lower the egg into the pan with a tablespoon. As the water reaches boiling point again, adjust the temperature to a simmer and begin timing. Large eggs should be cooked for four minutes for a runny yolk and six minutes for a slightly runny yolk. Medium sized eggs should reduce the cooking time by one minute, and extra large eggs should add a minute. Remove the eggs promptly, and run them under cold running or immerse them in a bowl of very cold water to stop the cooking. Once the eggs slightly cool, chip the top end of the egg and expose the runny yolk. Use the asparagus sticks or sliced toast as a dipping stick. Such long instructions, but it's not so bad, right?

-White Asparagus-

I can't remember the details. The instructions came with the asparagus, something along the lines of blanch it for three to five minutes? Three minutes wasn't adequate. The texture was still crisp and raw tasting. I like a more cooked flavor. I drizzled it with some hollandaise sauce.

-Hollandaise Sauce-

1/2 cup butter
2 tbsp water
2 egg yolks
Salt and white pepper
Juice of 1/2 lemon

Melt the butter, then skim the foam from the surface with a spoon. Let it cool until tepid. Place a heatproof bowl over a pan of simmering water set on a low heat. Make sure the bottom of the bowl isn't in direct contact with the hot water. Place water and yolks with a pinch each of salt and white pepper in the bowl. Whisk the ingredients to a light and frothy mixture that holds the trail of the whisk, 3 minutes. Remove pan from heat.

Curried Apple Couscous

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

Quite frankly, I'm not a fan of sweet flavors in main dishes, although I'm a die hard for sweets. This recipe was no exception. I only chose to make it because I came across an abundant amount of apples, and I needed to use them up. I figured this was a free opportunity to test out new recipes. After all, new experiences are good for the mind, and our taste preferences change over time. I found out that in this case, my taste hasn't changed, but it was worth the experience. The recipe isn't bad. It's just not a flavor I'm into. It is quite filling, though. So if you like the curried apple flavor, I recommend this.

4 tbsp unsalted butter
1 tbsp curry powder
1 medium apple, cored and chopped
1 cup couscous
1 3/4 cup water
1 tsp sea salt

In a large saucepan over medium-high heat, add 3 tbsp of butter, curry powder, and a couple generous pinches of salt. Cook for a minute or until the spices are fragrant. This happens very quickly. Stir in the chopped apples and cook for about 3 minutes, enough time for the apples to soften a bit and absorb some of the curry. Scoop the apples from the pan, and set aside in a separate bowl.

In the same pan, again over medium-high heat, add the remaining tablespoon of butter. Add water and salt. Bring to a boil, stir in the couscous, cover, and remove from heat. Steam for 5 to 10 minutes and then use a fork to fluff up the couscous. Stir the apples back in. Season with more salt and curry powder to taste, if necessary.

The original recipe called for scallions and fresh mint. I hate scallions, so I omitted those. And I usually don't have mint on hand. The recipe is very filling and easy to make. Be really careful because the curry powder heats up quickly. If you're not careful, it'll burn. If your stove is on the hotter side, I actually recommend cooking on medium heat. This recipe is a great way to use up apples a little past its prime or the bland flavored versions. The curry powder enlivens the flavor of dull tasting apples and the water rehydrates it.

Lemon-Scented Quinoa

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

Another photo that doesn't do the dish justice. Remember: Don't judge by aesthetics alone. This was one of the new foods I wanted to try, and I'm glad I did. Most of the other foods were worth the experience, but I didn't enjoy them nearly as much as I did quinoa (pronounced KEEN-WAH). It has a unique bite to it, very unusual. Maybe it's because I haven't tried enough foods, but I've never eaten anything quite like it. So, you have to eat it for yourself to determine whether you like it or not. I think it's one of those foods you either like or dislike. It has a pop to it when you chew it. It's light and a new twist to the standard grains. It's easy to make, affordable (not like standard grains but within most people's budgets), and a one-of-a-kind experience. It's crucial to use a superior quality extra-virgin olive oil for this recipe because a rancid flavor will ruin the entire recipe. Luckily, I didn't learn this from a mistake. I have a great extra-virgin olive oil that's light and sweet, very suitable for this recipe. It's a subtle flavor, but it occurred to me that a bad flavor will really be present in simple recipe like this. I use Marca Verde Extra Virgin Olive Oil. I heard that in a blind study it beat out a $40 or $60 bottle. This dish goes beautifully with Roasted Chicken with Potatoes, Lemon, and Asparagus, a recipe I found on www.marthastewart.com, but I can't seem to access to the recipe right now. The page appears blank. I hope it returns because that was an amazing dish.

1 cup quinoa
1 1/2 tbsp extra-virgin olive oil of superior quality
1 tsp grated lemon zest
2 tsp fresh lemon juice

Wash quinoa in three changes of water in a bowl, draining in a sieve each time.

Cook quinoa in a medium pot of boiling salted water (1 tbsp salt for 2 quarts water), uncovered, until almost tender, about 15 minutes. Drain in a sieve, then set sieve over same pot above 1 inch of simmering water (water shouldn't touch the bottom of the sieve). Cover quinoa with a folded kitchen towel (I used a paper towel), then cover sieve with a lid. It's okay if the lid doesn't fit tightly. Steam over simmering water until tender, fluffy, and dry, about 10 minutes. Remove pot from heat and remove lid. Let stand, still covered with towel, about 5 minutes.

Transfer quinoa to a bowl and stir in oil, zest, lemon juice, and 1/4 tsp salt.

Primavera Orzo

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

Okay, so this photo doesn't look very appetizing. The colors are rather bland, but it's more flavorful than the image suggests. More importantly, it's such an easy recipe to make that it's worth mentioning. It's light, perfect for lazy days. I don't think I added enough zucchinis and carrots, which I think offers the most amount of flavor along with the curry powder. I also prefer omitting the peas because I think it neutralizes the carrots and zucchinis. This recipe originally came from Rachael Ray's 30 Minute Meals, which I modified.

2 tbsp extra-virgin olive oil
2 cloves garlic, chopped
2 small zucchinis, shredded
1 cup shredded carrots
1 tsp curry powder
3 cups chicken stock
1 cup orgo pasta
Salt and pepper to taste

Heat a skillet over medium high heat. Add extra-virgin olive oil, garlic, zucchinis, and carrots. Saute for 5 minutes. Add curry and chicken stock, and bring to a boil. Add orzo, and return to a boil. Cover and reduce heat to medium. Cook, stirring occasionally, until pasta absorbs the liquid, about 10 minutes.

The recipe originally included two shallots, which I omitted because I hate the flavor. It's also only supposed to include one zucchini, chopped, but shredding it intensifies the flavor, so I doubled up. 1/2 cup of Parmigiano-Reggiano and 1 cup of frozen peas is also included at the very end. But my modified recipe is the one I prefer. The photo I took is closest to the original recipe excluding the shallots and 1/2 cup Parmigiano-Reggiano. If you follow my preferred recipe, it's much more appetizing looking and easier, not that the original isn't simple enough. The color contrasts are actually intense and vivid, a deep but bright orange, crisp greens, and a nutty color the orzo offers.

Mediterranean-Style Vegetables

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

I love the taste of roasted vegetables, and I'm usually satisfied with my favorite classic. But I thought I'd try something new, mostly because I saw a picture of this recipe and the glistening tomatoes tempted me. Roasting tomatoes can be a little tricky. It's a fine line between the slightly roasted flavor amplifying the juicy burst and "Cajun-style" burnt and dried out tomatoes. I decided to make this recipe, originally, because of the short cooking time, but I ended up extending it with success. The recipe was unhelpful, so I had to modify it. It stated to preheat your oven to the highest setting possible, which for my oven would definitely crisp and char the tomatoes into flames. So, I set the oven to 425 degrees F, which is the usual setting I use for roasting vegetables. I was supposed to roast for 25-30 minutes, which seemed logical because the tomatoes can't be in the oven as long as the other veggies, but I ended up having to leave them in there for an entire 45 minutes. I was pleasantly surprised by how well-roasted the tomatoes turned out. I naturally expected the zucchinis, carrots, and garlic to roast beautifully, but the tomatoes were a nice treat. I specifically cut the vegetables differently to change my routine and create a different aesthetics, which I recommend to everyone from time to time. Altering a favorite to expand your taste palette and introduce something new is always a good thing. Something as simple as using a different cutting techniques makes an impact.

2 zucchinis, cut into sticks but not very skinny
1 tomato, cut in chunks
A handful of baby tomatoes
5 garlic cloves with the skin on
Extra-virgin olive oil to coat

Roast in a 425 degrees F preheated oven for 45 minutes. Watch the tomatoes carefully and make sure they don't burn.

Roasted Beets

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

Being Asian, I wasn't exposed to beets as a child. It isn't my favorite vegetable, but it's super healthy and seasonal. So I try to take advantage of it when I can. I haven't had beets much, so I was unsure how to make them. But I love roasted vegetables, so I decided to start there.

Bunch of beets, washed and peeled
Few garlic cloves with the skin left on
3 tbsp extra-virgin olive oil
Salt and pepper to taste

Preheat oven to 375 degrees F.

Place beets in a large baking pan and toss with extra-virgin olive oil, salt, pepper, and garlic with the skins on. Roast for 45 minutes.

Tuna Noodle Casserole

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

I must admit that I didn't particularly like this recipe. I found the tuna to be dry and the flavor was bland and slightly tough. Perhaps it was the brand I used, but I was under the impression that Chicken Under the Sea is a favorable brand. Maybe I'm just not a fan of canned tuna. I used to be, but it has been a long time. And this was cooked in the oven. I still think this recipe is worth listing especially for tuna lovers. I wouldn't mind remaking this by substituting tuna with chicken or something like that. I can be a huge fan of casseroles, but I am new to them. So I'm not making an informed decision as I say this, but I think that with more exposure, this will probably not be on my top list. I'm mostly attracted to it because of its simplicity. Ingredients are commonly found in most kitchens. Since a lot of people find difficulty coming up with recipes, simple go-to dishes like these are ideal.

1 can of tuna, drained
1 can cream of mushroom
1 can peas
8 or 9 oz. of noodles
3/4 cup milk

Cook pasta according to package directions and drain. In a casserole dish, mix in tuna, cream of mushroom, and milk. Add the noodles and carefully stir in the peas. Bake, uncovered, at 325 degrees F for 25 minutes.

As I typed out the instructions for this recipe, I started to remember the flavors more. Even through the photo, you can tell that the pasta looks a little dried out in some areas. Well, that was my mistake. I should have naturally gone for flatter noodles or, at the very least, stay away from choices that expand so much. In the future, if I use large pastas like that, I'll use less noodles, substitute with chicken, maybe add more soup, and introduce new ingredients such as broccoli and mushrooms. That sounds good.

Ritz Mint without the Mint

This simple but contrasting flavor makes it a different treat. If you prefer simplicity over the unnecessary complexities in a dish and you want no-bullshit, to the point food, try this. There are only two ingredients: Ritz crackers (yes crackers) and Wilton chocolate chips. You simply melt the chocolate in a double broiler or simmer water in a pot and place a heatproof bowl over it and melt the chocolate. Then coat the crackers in the chocolate. Let it sit and dry on parchment paper for 20 to 30 minutes. The saltiness of the cracker really comes out. My boyfriend didn't really like the flavor, but he enjoyed the contrast in flavors. I think it's great because it's a new twist to regular crackers, and the perfect ingredients to have on hand. It quickly transforms into a snack.

2 sleeves of Ritz crackers
1 (14 ounce) package of Wilton chocolate chips

Follow the directions above.

Roasted Vegetables

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

I love roasted vegetables! They're so juicy, flavorful, vibrant in color, and easy to make. They're also one of my favorite comfort foods. As Alton Brown put it, "Dry heat intensifies flavor by driving off excess moisture, while concentrating and breaking down sugars into other chemicals that just happen to taste really, really good." I couldn't have said it better myself. Roasted vegetables just have an enhanced flavor quality than in its raw form or lightly cooked versions. They're also a great way to use up vegetables past its prime. I have a tendency to buy fresh produce and use them in the beginning for salads until my usage for them wanes. That's when roasted vegetables are in order. One of my guilty pleasures is to have roasted vegetables as a midnight "snack." While I don't recommend consuming them as frequently as I do, I highly recommend this recipe. It's a modified version from the Barefoot Contessa on the Food Network. I have incorporated my choice of vegetables and leave the seasoning of salt and pepper until after it comes out of the oven.

Enough extra-virgin olive oil to generously coat vegetables but not enough that the vegetables are soaked
2-3 medium carrots, cut chunky or a bunch of baby carrots
3-5 Russet potatoes, cubed chunky
1-3 zucchinis, cut chunky but a little thinner than the carrots
5-8 garlic cloves with the skin left on

Preheat your oven to 400 degrees F.

Place cut vegetables in a large baking dish or cookie sheet. (Cut all the vegetables as evenly and similarly shaped to one another, so they can cook evenly). Drizzle a generous about of extra-virgin olive, so they're coated but not so much that the veggies are drenched. Toss well and add fresh sprigs of thyme or dried thyme will do, as well. Alternatively, you can add other dried herbs such as basil and oregano, a great combination for this dish. Spread the vegetables evenly and place in the middle rack for 40 to 45 minutes. Season with salt and vegetables. I highly recommend Maldon sea salt and freshly cracked black peppercorns.

While there are so many choices for salt varieties, when they're cooked, the chemical compound ends up the same. So, in order to enjoy the flavor of Maldon sea salt, I wait until the last minute so the flavor isn't chemically-altered. When the carrots are lightly browned, the flavor mellows and the texture becomes softer. The potatoes get starchy, so I lose interest in them out of all the vegetables first. Zucchinis are the juiciest and my favorite out of the three. I feel like I never add enough, but that has more to do with availability than anything. I always seem to have less zucchinis on hand than say potatoes.

This dish is so good, though. It even tastes good cold, so feel free to make a large batch and enjoy the next day. I like making these for my friends when they come over because some of them are inconsiderate and show up unexpected and, more times than not, much, much later than agreed upon. I selected these vegetables as they're the most common in my kitchen, as I imagine it is for many others. It's an excellent side dish for virtually any American meal. I certainly wouldn't recommend it for a traditional Japanese meal with rice, natto, sashimi slices, and miso soup. But served as a dish for pasta, grilled chicken, roast chicken, or any kind of chicken is well-complimented.

Poached Eggs with Chunky Tomato Sauce

My first time trying to poach eggs were completely unsuccessful. I read all about how the egg whites spiral away, and I guess I anticipated that havoc. After reading several criticisms about the flaws in poaching eggs, I came across a full-proof method. But that'll be for another post. Since then, I've managed to successful poach eggs. So, although, I no longer have the same concerns, I believe that anyone struggling to make poached eggs will find this recipe surprisingly achievable. Please do not hesitate to make this recipe because you can't make poached eggs. You'll never learn without practice, and this recipe is, in fact, most ideal for candidates struggling with poached eggs. It's a way to enjoy eggs for people who can't otherwise do so.

I love how few ingredients are required and how all of them are usually available in any well-stocked refrigerators and pantries. Because of how common the ingredients are and how simple it is to make, I think everyone, including people who don't cook, should have this recipe on hand. It's also ideal for light meals. I find it pointless to spend more time in the kitchen slaving away when you want a light meal. I have a tendency to list the benefits of a recipe, but this one in particular has abundant reasons. It's ideal for health-conscious individuals and a preferable recipe to go to for moms who cook for their large families.

This seemingly simple recipe comes with many advantageous factors. The heart health benefits is the most prevalent. Many people are concerned about eating eggs because of the cholesterol present. But there's a difference between good and bad cholesterol. Eggs contain HDL (good cholesterol), but some new studies suggest that eating three or more eggs a day produces both HDL (good cholesterol) and LDL (bad cholesterol). That's a little troublesome but worry not!

Tomatoes generously contain a phytochemical called lycopene, responsible for reversing oxidative stress that's suspected in cancer and heart disease fighting results. Interesting enough and conveniently, might I add, lycopene are more effectively absorbed into the body when it's cooked through, as the raw form of the nutrient is too large to be sufficiently absorbed. Are you starting to see the benefits? Simple recipe with heart-health benefits, a rare combination, as fast foods have become our society's source of simple meals but for a high price, our health. I hate the idea of sacrificing our health for a simple meal. I usually don't cook when I'm not feeling very well, so those are times when I should be eating healthier than normal. With this recipe, I can. This is also a favorable recipe for college students or the financially-challenged. It's also ideal recipe for beginners.

1 can (28 ounces) whole plum tomatoes
1 tbsp extra-virgin olive oil
2 cloves garlic, minced
Pinch of crushed red pepper flakes
Coarse salt and freshly ground black pepper
4 large eggs
4 slices of bread
Freshly grated Parmigiano-Reggiano, optional
Fresh or dried herbs to add zest to the tomatoes (I recommend basil and oregano)

Put tomatoes in a blender or food processor until it's chopped slightly chunky. You could also transfer the tomatoes and juices into a large bowl and coarse chop them with kitchen shears. In a small skillet, heat extra-virgin olive oil over medium-high heat. Add garlic and red pepper flakes, stirring, until fragrant, about 1 minute. Add tomatoes and juices into the skillet. Bring to a boil. Season with salt and pepper. Reduce heat to simmer and cook for 20 minutes. Gently crack eggs into the tomato mixture and, cover, cook for 5 minutes. Remove skillet from heat, uncover, and let stand 2 to 3 minutes. Place each egg over toast. Spoon over sauce, garnish with cheese, and adjust seasoning, if necessary.

I actually found that following this recipe made the yolk much harder than I prefer. Although I think that suits the tomato flavor. For a more runny yolk, I recommend cook the eggs for 3 minutes and letting it sit for about 2 minutes.

Slow Cooker Beef with Root Vegetables

I bought a slow cooker with the belief that it'll make cooking much easier. I consider myself a neglectful cook. I prefer oven cooking because it allows me to do other things while the food is being cooked, whereas stovetop cooking requires my full, undivided attention. I like to be productive with my time and do as many things as I can. Because I don't have enough counter space, my slow cooker is tucked away. And considering how the preparation for the slow cooker (slicing and dicing) is similar to oven cooking, I don't use my slow cooker as often as I had originally anticipated. I expected to do a few days worth of slicing and dicing and put everything together early into the day, so the food would be ready for me when I come home. Or turn it on before going to bed and waking up to a nice home cooked meal. I never realized that in the morning, I don't make time to use the slow cooker, no matter how much time is available to me. At night, I have different taste preferences, so I make something else. I'm most interested in using my slow cooker in the afternoon, but I end up staying awake until it finishes cooking, throwing my sleep pattern off. After neglecting my slow cooker for some time, my boyfriend expressed an interest to use it. So I went online to search for a recipe.

I came across some promising choices but chose the Slow Cooker Beef with Root Vegetables. I got this recipe from the Food Network, but it was altered. I omitted onions, substituted red potatoes with Russets, couldn't get my hands on rhutabaga, and used baby carrots instead, according to what looked right, not what the recipe specified. The recipe didn't suggest or instruct adding water, but my boyfriend thought it would be a good idea. He suspected that without the water, the meat would dry out. But, more importantly, he thought that the recipe would be unsuccessful, and he felt uncomfortable by the idea of having something cook over a long period of time without any liquid. I imagine that's why the tomato sauce, a liquid form, was present, but he didn't think that would be adequate. He was open to following the recipe, but I wanted to try his method. What he said made sense, and at worst, the recipe would've been watered down, but everything would have stayed moist. You can always thicken something up, but trying to rehydrate a dry roast is more infeasible. I'm willing to correct the recipe, but I didn't want to risk coming home to a failed one.

It was easy to make, maintenance free, and flavorful. The meat just easily peeled apart. It was moist and tender. The vegetables were soft and transformed into a more delicate flavor. While I'm not put off by tomato sauce, I'm not the biggest fan, either. I find the flavor to be bland and yet dominant, at times. I love sweets, but I usually prefer sweet flavors to not be present in meat dishes. I was pleasantly surprised that the tomato sauce was soft in flavor and the brown sugar didn't leave any residual sweet flavors.

Slow Cooker Beef with Root Vegetables

3 Russet potatoes, chopped
A quarter bag of baby carrots
1 turnip, peeled and chopped
1 3-lb. chuck roast
Salt and pepper to taste
1 15-ounce can tomato sauce
2/3 cup brown sugar
2 tsp chili powder
1 tsp ground cumin
1 tsp mustard powder
1 tsp garlic powder

Arrange potatoes, carrots, and turnips in the bottom of the slow cooker. Season beef all over with salt and black pepper. Place roast on top of vegetables. Whisk together tomato sauce, brown sugar, chili powder, cumin, mustard powder, and garlic powder. Pour mixture over beef. Cover and cook on low for 12 hours or or on high for 8 hours. I cooked it on 8 hours, but I kept it on warm until the next day. That's why the meat appears a little dry, but it was actually quite tender.

Onigiri (Japanese Rice Balls)

DISCLAIMER: When I categorize dishes "Vegetarian", I standardize it on the absence of poultry and meat such as chicken, duck, turkey, beef, or pork. I don't consider ingredients such as eggs which come from poultry or seafood vegetarian because I know many vegetarians who eat these ingredients without complaint.

My friend wanted me to make onigiri for her, so I decided to practice. Onigiri is Japanese rice balls. You mix rice with furikake (Japanese rice seasoning), cooked salmon, or whatever you feel like. You mix the ingredients together and shape them into triangles. So, why they're called balls, which are round is a mystery for me, too. I'm not a fan of cooked salmon, so I used what's nothing more than "fancy furikake." It's a marketing gimmick. It's packaged differently, and there's a picture of onigiri on the cover. I purchased it because I like the flavor, and I couldn't find that flavor for cheaper. This one is umeboshi (Japanese pickled plum) flavored.

4 cups of freshly cooked Japanese-style rice (I recommend Kokuho Rose brand)
Filling of choice such as bonito flakes moistened with soy sauce, flaked, cooked, salted salmon, chopped up tsukemono (pickles), or my personal favorite: furikake

Wet your hands with cold water so that the rice won't stick to you. Sprinkle adequate amount of filling over rice and mix in with your hands. Taste test it to make sure that there's enough flavor. Add more, if necessary. Then, take enough rice into your hands to form the triangular shape shown on the photo. Use your thumb and insert it into the bottom of the triangle. Add 1 teaspoon or so of seasoning inside and cover it up, again. (This is a recommendation I chose to ignore because the amount of seasoning you add varies on the intensity of the flavor. I found that adding 1 teaspoon was too salty. I also felt that the flavor of the furikake was adequate without adding a little extra). Continue following the same steps until all of the rice is used up. I made little balls with the remainder rice.

NOTE: There were other instructions I selectively ignored. It's suggested that you lightly salt your hands after wetting them to keep the rice from sticking. I felt uncomfortable doing that because I feel that the water keeps the rice from sticking well enough. Plus, I don't know exactly how much salt to add on my hands. I've had success in the past, but I've also had success making onigiri without using salt. I don't like the idea of using a method that doesn't work sufficiently enough for my standards that can ruin the entire recipe. Overly salty onigiri is no treat. And there's no recovering from that. I did add some filling inside some of the onigiri (the part of the instruction about inserting your thumb into the bottom of the triangle). I found the flavor too intense, so I skipped that step for the rest of them. I just don't like tasting the seasoning in one center but not everywhere else. The suggestion probably works better for salmon or another type of filling that isn't as salty. I've heard that the only way to make onigiri is with hot rice, but I've also heard the contrary. I personally prefer making onigiri with warm or cool but still soft rice. Trying to make onigiri with hot rice makes mixing in the ingredients properly a challenge. I don't like my hands burning especially if it makes me feel like I'm doing an inadequate job. Sushi uses cold rice. I don't see how this would be any different. As long as the rice is still sticky and soft, I think it's fine. If you want to eat it warm, I think it's great to wrap nori (seaweed) around the rice. But I like eating it cold because I find it refreshing. Plus, I think it looks nicer without the odd looking nori around it.

Greek Garlic Chicken

This recipe makes delicious, flavorful chicken. I've made this for a number of pot lucks with success. It can be made ahead of time without worrying about the flavor altering. It doesn't take long to make it, and the results are worthwhile. I usually prefer to marinade my poultry or meat overnight, but the concentrated amounts of garlic make it unnecessary for this recipe. The ingredients are easy to find. My only criticism is that the garlic odor becomes intense during the cooking process. I wait for the chicken to be done, open a window, and then I go for a 30 minute walk. By the time I return, the offensive odor has dissipated, and it's left with an appetizing smell. Because of this, I wouldn't recommend leaving this recipe to the last minute when friends are coming over. Give the space time to air out. Other than that, it tastes amazing. The chicken isn't dry, and the garlic flavor isn't overwhelming. It mellows and marinades the chicken beautifully. I believe this is a Food Network recipe, but I can't remember who made it exactly.

8 chicken legs
2/3 cup minced garlic (about 3 heads)
1/2 cup lemon juice
1/4 cup extra-virgin olive oil
2 1/2 tbsp dried oregano
2 tbsp pepper
1-2 tsp salt
1/4 cup chopped parsley
Parsley sprigs

1. Rinse chicken, pat dry, and discard fat. Put legs in a rimmed 12 x 17" pan.

2. In a bowl, mix minced garlic, lemon juice, olive oil, oregano, pepper, and salt. Smear garlic mixture evenly over chicken, then arrange legs, cut side down, in a single layer.

3. Bake in a 375 degrees Fahrenheit oven until skin is well-browned, about 1 1/2 (1 1/4 hour in a convection oven). After 45 minutes, baste chicken with pan juice every 10-15 minutes.

4. Transfer chicken to a warm platter. Skim and discard fat from drippings. Add 1/2 cup boiling water to pan, stir to loosen browned bits, and pour sauce into bowl.

5. Scatter chopped parsley over chicken; garnish with parsley sprigs. Add sauce to taste.

TIP: Try to mince the garlic as precisely as possible. Larger chunks will burn quickly especially if you have an unusually strong oven, which I've had in the past. Even then, basting it will prevent most garlic burns. If you find some garlic crisps, simply smear them off with a knife. I was surprised to find that the entire recipe wasn't ruined.

NOTE: I actually don't use a roasting pan, so I never had the luxury to eat this chicken with the sauce. It still tastes unbelievably delicious, though. I imagine following the recipe completely will be even better. I just seem to fail at making gravy, so I opted against making the sauce.